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Prosia Total Health

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Awards

October 10, 2017
Readers Choice Award Diamond Winner Dr. Lou Prosia
Readers Choice Award Diamond Winner Dr. Lou Prosia
Readers Choice Award Diamond Winner Prosia Total Health Massage Clinics
Readers Choice Award Diamond Winner Prosia Total Health Massage Clinics
Readers Choice Award Diamond Winner Prosia Total Health
Readers Choice Award Diamond Winner Prosia Total Health
Readers Choice Award Diamond Winner Prosia Total Health Chiropractic
Readers Choice Award Diamond Winner Prosia Total Health Chiropractic
Readers Choice Award Gold Winner Christina Bhatia
Readers Choice Award Gold Winner Christina Bhatia
Readers Choice Award Diamond Winner Trish Robertson
Readers Choice Award Diamond Winner Trish Robertson
Readers Choice Award  Silver Winner Trish Robertson
Readers Choice Award Silver Winner Trish Robertson
Readers Choice Award Diamond Winner Prosia Total Health Physiotherapy
Readers Choice Award Diamond Winner Prosia Total Health Physiotherapy

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Previous Previous post: Acupuncture

Even while performing dumbbell chest presses you can incorporate core by holding your hips/knees at 90 degrees

A little sumthin sumthin for those of us with rounded shoulders and sore necks!

Here’s a floor core strength exercise to try from Dr Lou Prosia

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